08 Dec Thailand’s leading Healthcare Retreat RAKxa introduces new signature ‘Rebalance’ Programme
In response to an increasingly chaotic world, leading integrated wellness destination, RAKxa Integrative Wellness announces their progressive new ‘Rebalance’ Programme. This integrative 5 night/ 6-day programme helps encourage a return to equilibrium and complete holistic health. By balancing physical and mental stability, brain and body coordination, the gut-brain axis, chakra alignment and the inner flow of vital life force energy, guests will experience a radical improvement to their overall health with lasting results.
An inter-connected approach includes the daily practice of a series of 10 treatments, both traditional and medical including mindful exercises, energy healing, Ayurvedic massage, acupuncture, and traditional Thai herbal bath rituals. Other additions range from Tai Chi and Pranayama for improved body-mind connection as well modern oxygen therapy and intravenous infusions of antioxidant-rich formulas to restore body functions at a cellular level.
HYPERBARIC CHAMBER
Meanwhile a functional fitness assessment identifies and understands any physical imbalances and evaluates mind-body coordination for enhanced body control and better physical performance. A private suspension exercise session using anti-gravity activation techniques helps stimulate the neuromuscular system, improving balance, body alignment and muscle coordination and revealing what is required to improve mobility and strength.
For energy rebalancing, Traditional Chinese Medicine, Traditional Thai Medicine and Ayurvedic approaches are all drawn from to help rebalance the body’s energy flow and identify the root cause of one’s fatigue. With a synchronized approach to the mind-gut connection (the ‘second brain’) guests experience treatments such as Zen Na Tai and Chi Nei Tsang – deeply releasing therapies which focus on the abdomen and help restore the body back to its original state. In addition, a Chakra Balancing treatment using Tibetan singing bowls helps balance the body’s seven Chakras and allows optimal energy flow.
PRANAYAMA
Nutrition is, of course, an essential part of RAKxa’s offering. Their wholesome food is inspired by the wisdom of both Thai and international cuisines. Nutritionally dense dishes are personalised and prepared with anti-inflammatory ingredients to leave guests satisfied and keep cravings at bay. The use of therapeutic herbs and flowers stimulates the senses and beautiful presentation allows sight and taste to interact joyfully with each other. Equally joyful are the beautifully designed villas which allow guests to optimally experience the benefits of deep rest and restoration.
Concluding the 5 nights guests depart more in tune with themselves with a huge bank of knowledge about their state of health. The healing they have received leaves them with a deep sense of calm whilst newfound wisdom enables them to progress with their journey to wholeness.
For more information visit http://www.rakxawellness.com/
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PRIVATE SUSPENSION SESSION